Mindful BodyWorks, founded in 2002, is a fully equipped, privately owned studio located in Cohasset, MA. We recieve referrals from doctors, chiropractors, physical therapists, and clients. It is our goal to help our clients attain pain free and graceful movement, and to educate them about their bodies. It is a supportive environment, and we all like to have fun.
MBW focuses on alignment, safe technique, and personal needs. We recognize the unique status of each person and that one size does notfit all. Our instructors are highly trained and committed to our clients wellbeing.
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