About our studio
Mindfull BodyWorks is a fully equipped, privately owned studio located in the vibrant movement based community of Cohasset, MA. We are dedicated to helping people attain pain free and graceful movement through Pilates, dance, and other movement modalities.
MBW caters to the individual. We specialize in cross-training for athletes and dancers, pre-natal and post-natal exersise, and post-rehab for those with problematic backs, joints, injuries. Additionally, we offer private ballet coaching for student, pre-professional, and professional dancers.
We recognize the unique status of each person and that one-size-does-not-fit-all. We are highly trained and highly committed to our clients.
Our clients range in age from 12 - 80. They feel welcomed, comfortable, and relaxed in the studio. It is a supportive environment, and we all like to have fun.
news!
November 15h, 2011, four of Ms. Donna Silva's ballet students from the Gold School, ages 13-15, were featured on Dancing With The Stars as part of the entertainment. Click on the link below and view the 9th episode, they are towards the end of the show. Fabulous!
http://abc.go.com/shows/dancing-with-the-stars
